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The Melt Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain,

US $26.70
Approximately£20.03
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eBay item number:285029743114
Last updated on 23 Mar, 2025 01:47:23 GMTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Date
2013-01-22
Pages
304
ISBN
9780062065353

About this product

Product Information

In The MELT Method , therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living--in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062065351
ISBN-13
9780062065353
eBay Product ID (ePID)
109247409

Product Key Features

Book Title
MELT Method : A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
Number of Pages
304 Pages
Language
English
Topic
Pain Medicine, Pain Management, Healing, Healthy Living, Massage & Reflexotherapy
Publication Year
2013
Illustrator
Yes
Genre
Health & Fitness, Medical
Author
Debbie Karch, Sue Hitzmann
Format
Hardcover

Dimensions

Item Height
1.1 in
Item Weight
19.2 Oz, 23.7 Oz
Item Length
9.2 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2012-023457
TitleLeading
The
Dewey Edition
23
Target Audience
Trade
Dewey Decimal
616.0472
Synopsis
In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living--in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle., In The MELT Method , therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living--in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle., In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living-in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.
Lc Classification Number
Ra781.63
Copyright Date
2012

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4.6
18 product ratings
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Most relevant reviews

See all 13 reviews
  • by granite3clv
    17 Jan, 2018Most favourable review

    "breakthrough" is right-on

    I learned not long ago about -any- kind of foam rolling, from a friend whose chiropractor had her get a hard-ish, knobbly one (and via which she's experiencing great relief to her lower back by rolling just on the outside of her thighs). Got one myself, been doing research online... came across Sue Hitzmann videos, bought the book and am about halfway through it - being blown away every time I read further. The woman absolutely knows the science about the body, in a way that most doctors, body workers, et al clearly do not. Her thoroughly researched/tested method is not only cutting edge, it -doesn't hurt- and is -easy to do-, and the results are immediate and personally noticeable. Absolutely fascinating science, well-written and "readable"/understandable. But even if you don't care ...

    Verified purchase: YesCondition: Pre-ownedSold by: discover-books

  • by karenbeth22
    24 Oct, 2018

    Great Book for Learning MELT techniques!

    The explanations and the pictures are valuable in learning the "how to's" of this method. I am lucky to have a Yoga Therapist as my friend who can also provide more assistance in my learning this method.

    Verified purchase: YesCondition: Pre-ownedSold by: discover-books

  • by _1tbmHfXRC6@Deleted
    13 Feb, 2018

    Melt Method

    I wanted to start the Melt Method right away but it's difficult to read all the history and info about why you need to do the exercises. After that I couldn't figure out what to do first or next so I finally put it all in a corner.

    Verified purchase: YesCondition: Pre-ownedSold by: discover-books

  • by H5-wYn04SIO@Deleted
    22 Mar, 2016

    Revelation for pain refeif

    This is an easy to do process, but it takes some understanding. Read it slowly and digest what you are reading. It makes sense and it works!

    Verified purchase: YesCondition: Pre-ownedSold by: 6NUKRlM-SX-@Deleted

  • by mas.ji1
    16 May, 2024

    It's a good book, was hoping for a more graphic details though.

    It's a good book, was hoping for a more graphic details though.

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books

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