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Help! I've Got an Alarm Bell Going Off in My Head!: How Panic, Anxiety and Stres

The Nile UK Shop
(40888)
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£21.24
Condition:
New
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£3.60 Standard Int'l Postage.
Located in: London, United Kingdom
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Estimated between Thu, 1 May and Mon, 12 May to 43230
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eBay item number:235348700759
Last updated on 29 Mar, 2025 00:11:04 GMTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9781849057042
Type
Does not apply
ISBN
9781849057042
Publication Year
2015
Format
Paperback
Language
English
Book Title
Help! I've Got an Alarm Bell Going Off in My Head!: How Panic, Anxiety and Stress Affect Your Body
Illustrator
Zita Ra
Item Height
229mm
Author
K.L. Aspden
Publisher
Jessica Kingsley Publishers
Topic
Coping with Illness, Self-Esteem, Fitness
Item Width
152mm
Item Weight
118g
Number of Pages
48 Pages

About this product

Product Information

Ever wondered what happens inside our bodies when we feel angry, nervous, stressed or anxious? This straightforward, illustrated guide explores just that, explaining what happens to the brain and nervous system when that alarm bell in our heads starts ringing. It describes how our bodies can become very sensitive and set off false alarms, and includes tips and activities to help you reduce feelings of anxiety and keep your nervous system healthy. Designed for ages 9-12, the book aims to teach children who suffer from anxiety, stress or anger about the fight, flight or freeze response in their bodies and what can trigger it, and helps them to understand that it is something that everyone experiences. It also includes ways to manage the stress reaction and reduce feelings of shame. It is an invaluable resource for anyone supporting children who are easily triggered into anxiety or anger, including parents and carers, support workers, teachers, and therapists.

Product Identifiers

Publisher
Jessica Kingsley Publishers
ISBN-13
9781849057042
eBay Product ID (ePID)
214737600

Product Key Features

Book Title
Help! I've Got an Alarm Bell Going Off in My Head!: How Panic, Anxiety and Stress Affect Your Body
Illustrator
Zita Ra
Author
K.L. Aspden
Format
Paperback
Language
English
Topic
Coping with Illness, Self-Esteem, Fitness
Publication Year
2015
Number of Pages
48 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
118g

Additional Product Features

Title_Author
K.L. Aspden
Country/Region of Manufacture
United Kingdom

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 324767388
CRN: 05034144
About this seller

The Nile UK Shop

99.1% positive Feedback164K items sold

Joined Jun 2021
Usually responds within 24 hours
Registered as a business seller
Great pricing, free shipping and fantastic customer support. The Nile has you covered.

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5.0
1 product ratings
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  • Great publication

    This was recommended by a school official. We have found it really helpful with our family members.

    Verified purchase: YesCondition: NewSold by: wordery