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Trim Healthy Mama Plan : The Easy-Does-It Approach to Vibrant Hea
Free US Delivery | ISBN:1101902639
US $6.18
ApproximatelyΒ£4.65
Condition:
βFormer library book; may include library markings. Used book that is in excellent condition. May β... Read moreAbout condition
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the sellerβs listing for full details and description of any imperfections.
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Postage:
Free Economy Shipping.
Located in: Mishawaka, Indiana, United States
Delivery:
Estimated between Tue, 6 May and Fri, 9 May to 43230
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:226655271207
Item specifics
- Condition
- Very Good
- Seller notes
- Special Attributes
- EX-LIBRARY
- Publication Name
- Potter/Ten Speed/Harmony/Rodale
- ISBN
- 9781101902639
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1101902639
ISBN-13
9781101902639
eBay Product ID (ePID)
211864093
Product Key Features
Book Title
Trim Healthy Mama Plan : the Easy-Does-It Approach to Vibrant Health and a Slim Waistline
Number of Pages
336 Pages
Language
English
Publication Year
2015
Topic
Women's Health, Nutrition, Diet & Nutrition / Nutrition, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
23.8 Oz
Item Length
9.1 in
Item Width
7.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2015-017959
Synopsis
Forget the Fad Diets, Join the Food Freedom Movement Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan , the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors' successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. The biblically-sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success. Scrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone's hectic lifestyle. It's family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues--even men and growing children. The book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals. Join the Trim Healthy Mama movement and along with thousands of others, and discover the groundbreaking, easy-does-it, and delicious way to eat for health and weight loss., Forget the Fad Diets, Join the Food Freedom Movement! Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan , the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors' successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. The biblically-sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success. Scrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone's hectic lifestyle. It's family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues-even men and growing children. The book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals. Join the Trim Healthy Mama movement and along with thousands of others, and discover the groundbreaking, easy-does-it, and delicious way to eat for health and weight loss.
LC Classification Number
RM222.2.B38474 2015
Item description from the seller
Seller business information
About this seller
Better World Books
98.9% positive Feedbackβ’13.4M items sold
Registered as a business seller
Seller Feedback (4,244,548)
- y***e (1040)- Feedback left by buyer.Past 6 monthsVerified purchaseπ SUPER STARπ€© AMAZING PHOTOS π― ACCURATE DESCRIPTION βοΈ GENUINE PRODUCTS π HIGH QUALITY π― SUPER PRICES π° EASY TO WORK WITH π° ECONOMY HANDLING β±οΈ FAST SHIPPING π BUBBLE PACKAGE π¦ ARRIVED WITHIN DAYS π EXCEPTIONAL COMMUNICATION ποΈ OUTSTANDING CUSTOMER SERVICE ποΈ GREAT SENSE OF HUMOR πΏ TOTAL ASSET TO THE EBAY-ECO SYSTEM π₯ SAVED SELLER π± PROMT REPLY FOR RETURNS π― WOULD BUY FROM AGAIN 𧲠UNDER PROMISES OVER DELIVERS β³οΈ MADE ME VERY HAPPY π LEFT POSITIVE FEEDBACK πΌ THANK YOU! π AAAA
- o***o (114)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book I ordered was an excellent value and in brand new condition. It was shipped promptly and arrived before the estimated delivery date. Well packaged and in excellent condition just as advertised. Seller also included a series of interesting newspaper clippings that were relevant to the subject of the book. Awesome seller. Great communication. Will definitely do business with them again!
- b***b (2609)- Feedback left by buyer.Past 6 monthsVerified purchaseAnother Great eBay Seller, Great Price, As Described- Very Good Condition, The appearance of the book is good,Fast Shipping, Recommended Seller !!! A++++ ππ»ππ» ( Review based solely on The condition of the product/packaging upon arrival, Shipping Speed & Seller Communication. Item has not been used/looked completely through by the time this feedback was submitted!)
Product ratings and reviews
Most relevant reviews
- 08 Mar, 2016Most favourable review
Amazing must have book!
Verified purchase: YesCondition: NewSold by: todayontheweb
- 26 May, 2020
Thoroughly enjoyable and informative read!
Verified purchase: YesCondition: Pre-ownedSold by: andievettech
- 25 Jul, 2017
Trim Healthy Mama
Verified purchase: YesCondition: NewSold by: GsidMGi-Q6e@Deleted
- 26 Sep, 2018
The title sort of makes it sound like it's only for women who are mothers, when the diet can be used for anyone.
Verified purchase: YesCondition: NewSold by: goodreads2015
- 08 Jun, 2016
Excellent, delicious way to get healthy
Verified purchase: YesCondition: NewSold by: prime_products
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Seller Feedback (4,244,548)
- y***e (1040)- Feedback left by buyer.Past 6 monthsVerified purchaseπ SUPER STARπ€© AMAZING PHOTOS π― ACCURATE DESCRIPTION βοΈ GENUINE PRODUCTS π HIGH QUALITY π― SUPER PRICES π° EASY TO WORK WITH π° ECONOMY HANDLING β±οΈ FAST SHIPPING π BUBBLE PACKAGE π¦ ARRIVED WITHIN DAYS π EXCEPTIONAL COMMUNICATION ποΈ OUTSTANDING CUSTOMER SERVICE ποΈ GREAT SENSE OF HUMOR πΏ TOTAL ASSET TO THE EBAY-ECO SYSTEM π₯ SAVED SELLER π± PROMT REPLY FOR RETURNS π― WOULD BUY FROM AGAIN 𧲠UNDER PROMISES OVER DELIVERS β³οΈ MADE ME VERY HAPPY π LEFT POSITIVE FEEDBACK πΌ THANK YOU! π AAAA
- o***o (114)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book I ordered was an excellent value and in brand new condition. It was shipped promptly and arrived before the estimated delivery date. Well packaged and in excellent condition just as advertised. Seller also included a series of interesting newspaper clippings that were relevant to the subject of the book. Awesome seller. Great communication. Will definitely do business with them again!
- b***b (2609)- Feedback left by buyer.Past 6 monthsVerified purchaseAnother Great eBay Seller, Great Price, As Described- Very Good Condition, The appearance of the book is good,Fast Shipping, Recommended Seller !!! A++++ ππ»ππ» ( Review based solely on The condition of the product/packaging upon arrival, Shipping Speed & Seller Communication. Item has not been used/looked completely through by the time this feedback was submitted!)