Back to home page
|Listed in category:

Picture 1 of 1

Picture 1 of 1
Have one to sell?
Sell it yourself
Homedelicousa
(8834)
Registered as a business seller
Seller's other items
Contact seller

The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises.. Paperbac...

US $10.95
Approximately£8.25
Condition:
Like New
“This item looks like Brand new. satisfaction guaranteed.”
Breathe easy. Free returns.
Postage:
US $6.20 (approx £4.67) USPS Media MailTM.
Located in: Philadelphia, Pennsylvania, United States
Delivery:
Estimated between Tue, 6 May and Mon, 12 May to 43230
Delivery time is estimated using our proprietary method which is based on the buyer's proximity to the item location, the delivery service selected, the seller's delivery history and other factors. Delivery times may vary, especially during peak periods.
Returns:
30 days return. Seller pays for return postage.
Payments:
    Diners Club

Shop with confidence

eBay Money Back Guarantee
Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab
Report this item - opens in new window or tab
Seller assumes all responsibility for this listing.
eBay item number:196890669525
Last updated on 01 May, 2025 21:54:01 BSTView all revisionsView all revisions

Item specifics

Condition
Like New
A book that has been read, but looks new. The book cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. May have no identifying marks on the inside cover. No wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“This item looks like Brand new. satisfaction guaranteed.”
Original Language
English
ISBN
1098690613

About this product

Product Identifiers

Publisher
Independently Published
ISBN-10
1098690613
ISBN-13
9781098690618
eBay Product ID (ePID)
19038803219

Product Key Features

Book Title
15-Minute Standing Abs Workout Plan : Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection
Number of Pages
40 Pages
Language
English
Topic
Exercise
Publication Year
2019
Genre
Health & Fitness
Author
Dale L. Roberts
Format
Trade Paperback

Dimensions

Item Height
0.1 in
Item Weight
3.8 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Synopsis
Looking for a quick and easy way to firm, tone, and tighten your midsection without endless crunches or rolling around on dirty gym floors? Look no further than The 15-Minute Standing Abs Workout Plan , the latest addition to exercise and fitness books and workout books for men. This revolutionary program features home workouts for beginners that focus on 10 simple bodybuilding exercises for beginners, you can do on your feet in just 15 minutes a day. With proper and focused muscle movements, you can trim your midsection and lose weight without ever having to do another crunch again. In addition to the 10 core exercises, this plan also includes stretching and flexibility exercises to help you get the most out of your workout and improve your overall fitness. With an easy-to-use workout plan and only minutes of commitment each day, you can finally achieve your goal of a toned and trim midsection. Key features of this short program include: 10 simple exercises that anyone can do 15 minutes per day commitment Easy-to-follow workout plan Focus on stretching and flexibility exercises And, so much more! If you're tired of endless crunches and dirty gym floors, this book is the perfect solution to help you achieve the midsection of your dreams. Get your copy today and start enjoying your workouts every day!, Imagine having a firm midsection. What if you could avoid the thousands of crunches to get there? Is it possible to stop rolling around on a dirty floor to build a rock-solid core? Yes! And, it's way easier than you think. Armed with 10 simple exercises and 15 minutes to spare, you can get it done! From the author of The 90-Day Home Workout Plan, comes a revolutionary workout routine for your core muscles. A typical workout might have you getting down on a dirty gym floor to do your core exercises. After years of research and practice, the information shows that proper and focused muscle movements are key to trimming the midsection. Would you rather do 1000 crunches a day? Or, 15 minutes of easy exercises you can do on your feet? With 10 simple exercises, you'll get everything you need to understand and train your midsection to perfection. 15 minutes per day 10 exercises most anyone can do 1 easy-to-use workout plan And, your goal of getting a toned and trim midsection You'll love this short read, because it's going to make you enjoy your workouts everyday. Get it now.

Item description from the seller

About this seller

Homedelicousa

98.2% positive Feedback•46K items sold

Joined Oct 2019
Registered as a business seller
Visit ShopContact

Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage cost
4.8
Delivery time
4.9
Communication
4.9

Seller Feedback (9,560)

All ratings
Positive
Neutral
Negative
  • e***n (2193)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    The item was great quality and accurately described. The packaging was excellent - The seller went above and beyond with protecting the item during shipment . The item arrived safely. A reasonable price item. I would not hesitate 1 sec to do business with them again. Highly recommend seller AAAAA ++++ 5 st🌟rs. <(•🪖•)>
    My First Trip to Korea: Bilingual Korean-English Children's Book Paperback by... (#204348487469)
  • .***7 (25)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Book arrived in excellent condition—clean, well-preserved, and exactly as described. The book looks great, no marks or damage and well kept pages. Overall high quality - like new and book is in great shape. Seller clearly takes pride in their inventory. Shipping was quick, packaging was very secure, and the price was unbeatable. Clearly handled with care. I’m excited to dive into it! Highly recommend this seller and will definitely purchase from them again. Very happy …A+ experience
    Manufacturing Consent: The Political Economy of the Mass Media Paperback by E... (#204955310921)
  • d***w (5089)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Xlnt seller. Good commo, fast ship, good pack, true item description. AAAAA+++++ Arrived brand new still in the shrink wrap. This is the best scholarly edition available. Hardcover, not paperback. At this price, an outstanding value.
    Reply from: homedelicousa- Feedback replied to by seller homedelicousa.- Feedback replied to by seller homedelicousa.
    It was an absolute pleasure dealing with this e-bayer. Superb!
    Biblia Sacra Vulgata (Editio quinta) (Latin Edition)-PAPERBACK-1983 by Robert... (#204957080169)
See all Feedback

More to explore: