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Optimum Nutrition for the Mind, Patrick Holford, Used; Very Good Book
£3.68
Condition:
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
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- Buy it nowOptimum Nutrition for the Mind, Patrick Holford, Used; Very Good Book
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Located in: London, United Kingdom
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eBay item number:196725645566
Item specifics
- Condition
- Publication Name
- Optimum Nutrition for the Mind
- ISBN
- 9780749923983
- Publication Year
- 2003
- Format
- Paperback
- Language
- English
- Book Title
- Optimum Nutrition for the Mind
- Item Height
- 234mm
- Publisher
- Little, Brown Book Group
- Topic
- Health, Coping with Illness
- Item Width
- 153mm
- Item Weight
- 510g
- Number of Pages
- 352 Pages
About this product
Product Information
Optimum nutrition is a revolution in healthcare. Patrick Holford's first major book, The Optimum Nutrition Bible, dealt with the effect of good nutrition for the body. Optimum Nutrition for the Mind reveals what good nutrition can do for the mind. Some 80 per cent of us suffer from 'affluent malnutrition', and struggle to cope with the demands of 21st-century life. No wonder the World Health Organization has reported that mental health problems are fast becoming the world's number-one health issue. The good news is that you can 'feed' your brain to clear your thinking, sharpen your memory and smooth out your mood swings. What you eat DOES affect your mind, and can transform how you think and feel. In Optimum Nutrition for the Mind Patrick Holford has drawn on the latest breakthroughs in medical science to show how everyone, at any age, can improve their state of mind with the right nutrition. And he shows how in cases of many serious conditions, from autism to schizophrenia, balanced nutrition can be a key factor in achieving a cure. This is the first definitive, readable and practical guide to solving mental health problems through nutrition. Read this book and find out how you can use optimum nutrition to Increase your IQ and improve your concentration Boost your memory and sharpen your mind - whatever your age Improve your mood, banish mood swings and beat depression Conquer stress and anxiety and get a great night's sleep and how optimum nutrition can Reverse learning difficulties, dyslexia and hyperactivity Help children with Down's syndrome and autism Prevent and arrest dementia, Alzheimer's and Parkinson's disease Speed up recovery from schizophrenia
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9780749923983
eBay Product ID (ePID)
90721647
Product Key Features
Book Title
Optimum Nutrition for the Mind
Format
Paperback
Language
English
Topic
Health, Coping with Illness
Publication Year
2003
Number of Pages
352 Pages
Dimensions
Item Height
234mm
Item Width
153mm
Item Weight
510g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 919249889
CRN: 06280306
About this seller
greener_books_london
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- l***h (164)- Feedback left by buyer.Past 6 monthsVerified purchasePerfect seller. Prompt dispatch, fast delivery, great price, appropriate packaging, item's exactly as described, and excellent communication. Five stars ☆☆☆☆☆The Korean Skincare Bible: The Ultimate Guide to K-beauty, Yang, Lilin & Ganse, (#305940869976)
- j***6 (2821)- Feedback left by buyer.Past monthVerified purchaseExcellent transaction. Great copy of Jo in the Middle by Jean Ure exactly as described, sold for a very reasonable price, safely and securely packed, sent and received really quickly. All good! Highly recommended seller from whom I've bought before, always had great books and irreproachable service, and from whom I wouldn't hesitate to buy again.
- e***e (271)- Feedback left by buyer.Past 6 monthsVerified purchaseArrived in great condition just as described and shown in images. Packaged well to protect the item. Posted immediately so came in good time. Great price. Overall a perfect transaction. Would definitely use again, and highly recommend.
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Most relevant reviews
- 12 Jun, 2020
Knowledgeable..
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 30 May, 2024
Very pleased with book thank you
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
- 05 Jun, 2024
Good value for a secondhand book
Verified purchase: YesCondition: Pre-ownedSold by: cmedia_group
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Seller Feedback (781,178)
- l***h (164)- Feedback left by buyer.Past 6 monthsVerified purchasePerfect seller. Prompt dispatch, fast delivery, great price, appropriate packaging, item's exactly as described, and excellent communication. Five stars ☆☆☆☆☆The Korean Skincare Bible: The Ultimate Guide to K-beauty, Yang, Lilin & Ganse, (#305940869976)
- j***6 (2821)- Feedback left by buyer.Past monthVerified purchaseExcellent transaction. Great copy of Jo in the Middle by Jean Ure exactly as described, sold for a very reasonable price, safely and securely packed, sent and received really quickly. All good! Highly recommended seller from whom I've bought before, always had great books and irreproachable service, and from whom I wouldn't hesitate to buy again.
- e***e (271)- Feedback left by buyer.Past 6 monthsVerified purchaseArrived in great condition just as described and shown in images. Packaged well to protect the item. Posted immediately so came in good time. Great price. Overall a perfect transaction. Would definitely use again, and highly recommend.