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Not a Diet Book: Lose Fat. Gain Confidence. Transform Your Life., Smith, James,
£3.68
Condition:
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
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- Buy it nowNot a Diet Book: Lose Fat. Gain Confidence. Transform Your Life., Smith, James,
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Located in: London, United Kingdom
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eBay item number:196390953368
Item specifics
- Condition
- Publication Name
- Not a Diet Book: Lose Fat. Gain Confidence. Transform Your Life.
- ISBN
- 9780008374273
- Publication Year
- 2020
- Format
- Hardcover
- Language
- English
- Book Title
- Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
- Item Height
- 240mm
- Publisher
- HarperCollins
- Topic
- Health, Mental Health
- Item Width
- 159mm
- Item Weight
- 590g
- Number of Pages
- 304 Pages
About this product
Product Information
*The No.1 Sunday Times Bestseller Are you ready to change your life? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the gym and commit to a routine? Is your confidence at an all-time low? Is all of this having a negative impact on your life, relationships and happiness? James Smith is armed with every tool you'll ever need to achieve incredible results - from dieting, training and staying in shape to identifying the fads, cons and nonsense that get in the way of genuine lasting progress. Learn to reset your current mindset and attitude towards your diet and training, with chapters covering: * Fat loss versus muscle gain * Metabolism and 'body types' * Protein targets and calorie tracking * Common fitness fallacies * Female fat loss * Supplements * Training versus exercising * The importance of sleep * Forming habits This book will put you back in control. It is not a fad diet or a short-term training plan. It will empower you to adopt better habits that will allow you to take charge of your life.
Product Identifiers
Publisher
HarperCollins
ISBN-13
9780008374273
eBay Product ID (ePID)
16046521921
Product Key Features
Book Title
Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
Format
Hardcover
Language
English
Topic
Health, Mental Health
Publication Year
2020
Number of Pages
304 Pages
Dimensions
Item Height
240mm
Item Width
159mm
Item Weight
590g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 919249889
CRN: 06280306
About this seller
greener_books_london
98.7% positive Feedback•1.7M items sold
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Seller Feedback (780,837)
- l***h (164)- Feedback left by buyer.Past 6 monthsVerified purchasePerfect seller. Prompt dispatch, fast delivery, great price, appropriate packaging, item's exactly as described, and excellent communication. Five stars ☆☆☆☆☆The Korean Skincare Bible: The Ultimate Guide to K-beauty, Yang, Lilin & Ganse, (#305940869976)
- e***e (270)- Feedback left by buyer.Past 6 monthsVerified purchaseArrived in great condition just as described and shown in images. Packaged well to protect the item. Posted immediately so came in good time. Great price. Overall a perfect transaction. Would definitely use again, and highly recommend.
- i***m (832)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent ebayer. Accurate description. The quality of the book's appearance is an understatement, it is in great condition. Delivery was super fast, item was well packed and incredibly great value for money. It's been a pleasure doing business. Thank you. Recommended seller. A+
Product ratings and reviews
Most relevant reviews
- 22 Jul, 2020
Superb book that will truly change your life
Verified purchase: YesCondition: Pre-ownedSold by: tomconnor111
- 04 Aug, 2021
Brill!
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 06 May, 2020
Great
Verified purchase: YesCondition: NewSold by: alanweston9
- 24 Sep, 2020
Great book for learning
Verified purchase: YesCondition: NewSold by: bookbargainsonline-uk
- 21 Mar, 2021
Got it on time
Verified purchase: YesCondition: NewSold by: tfahs-15
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Popular categories from this shop
Seller Feedback (780,837)
- l***h (164)- Feedback left by buyer.Past 6 monthsVerified purchasePerfect seller. Prompt dispatch, fast delivery, great price, appropriate packaging, item's exactly as described, and excellent communication. Five stars ☆☆☆☆☆The Korean Skincare Bible: The Ultimate Guide to K-beauty, Yang, Lilin & Ganse, (#305940869976)
- e***e (270)- Feedback left by buyer.Past 6 monthsVerified purchaseArrived in great condition just as described and shown in images. Packaged well to protect the item. Posted immediately so came in good time. Great price. Overall a perfect transaction. Would definitely use again, and highly recommend.
- i***m (832)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent ebayer. Accurate description. The quality of the book's appearance is an understatement, it is in great condition. Delivery was super fast, item was well packed and incredibly great value for money. It's been a pleasure doing business. Thank you. Recommended seller. A+