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The Fast Diet Lose Weight, Stay Healthy, Liv | Dr Michael Mosley & Mimi Spencer

£6.38
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Located in: Leicester, United Kingdom
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Last updated on 22 Dec, 2024 10:27:52 GMTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Author
Dr Michael Mosley & Mimi Spencer
Language
English
Book Title
The Fast Diet: Lose Weight, Stay Healthy, Live Longer - Revised a
Publisher
Short Books Ltd
Format
Paperback
Intended Audience
Adults
Topic
Books
ISBN
9781780722375

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VAT number: GB 834342636
CRN: 05005873
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    • y***v (33)- Feedback left by buyer.
      Past year
      Verified purchase
      Very informative book and easy to follow.
    • eBay automated Feedback- Feedback left by buyer.
      Past month
      Order completed successfully – tracked and on time
    • k***u (668)- Feedback left by buyer.
      Past year
      Verified purchase
      Fast delivery. Thank you.
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    4.8
    88 product ratings
    • 76 users rated this 5 out of 5 stars
    • 10 users rated this 4 out of 5 stars
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    • by aarondarkwood
      18 Aug, 2021Most favourable review

      Weight falling off

      Michael Mosely is a star in his own right, so when I decided to reduce my weight, this diet was floated by a friend who had done similar, and so I launched upon it. The diet came first, the reading second, but I had already seen the documentary Michael did for BBC so knew the basics. Having this in written format was a good reminder and boost with facts and figures all pertaining to both the BBC documentary, but also from personal feedback and that from other readers. Week one I lost 9lbs, week two 2 lbs, I'm currently in week three. My first fast was a total fast, water only, with the subsequent fasts being the 600calories. It's going well, highly recommend this.

      Verified purchase: YesCondition: Pre-ownedSold by: baham_books

    • by 1443octoberuk
      23 Jan, 2019

      The diet that doesn’t feel like a diet as it is only two days a week

      I have never had to diet before so l thought it was going to be difficult counting the calories but it soon falls into place quite an eye opener actually the calorie content of some foods,l am pleased with how easy this diet is to manage.

      Verified purchase: YesCondition: NewSold by: bookmail

    • by car-echev
      08 Nov, 2018

      A good weight loss regime

      Interesting read, covers the subject well, although has a reserved feel. Best way to loose weight, Well worth a read. Alt similar book - "The Complete Guide to Fasting" Jason Fung / Jimmy Moore.

      Verified purchase: YesCondition: Pre-ownedSold by: better_world_books_uk

    • by montecatini16
      15 Aug, 2018

      A very good book which gives good help and support tp

      Unfortunately we have mislaid our original copy of this book when we moved, so this one is a replacement and we also gave another to a friend. This diet really does work - without being too hard to do!

      Verified purchase: YesCondition: NewSold by: wordery

    • by maggie442009
      09 Mar, 2022

      Excellent dietary advice!

      Easy to understand and very good meal plans. Been following this plan for just week using the 5:2 and I can say honestly I have lost weight already.

      Verified purchase: YesCondition: NewSold by: bookmail

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