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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee by Rodney Yee [Paperback]

£39.38
Condition:
New
Breathe easy. Returns accepted.
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Located in: Livingston, NJ, United States
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Estimated between Fri, 23 May and Fri, 6 Jun to 43230
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eBay item number:167461596557
Last updated on 01 May, 2025 04:19:03 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
EAN
9780875969213
UPC
9780875969213
ISBN
9780875969213
MPN
N/A
Item Length
25.4 cm
Publication Year
2004
Format
Paperback
Language
English
Book Title
Moving Toward Balance
Item Height
253mm
Author
Rodney Yee
Publisher
Rodale Press
Topic
Health, Popular Medicine
Item Width
205mm
Item Weight
1132g
Number of Pages
408 Pages

About this product

Product Information

Internationally renowned yoga instructor Rodney Yee is the instructor of more than 26 best-selling yoga videos. In Moving toward Balance, he outlines an eight-week program of yoga postures, meditation, and breath awareness designed to lead us toward the emotional and physical balance we all crave in life. Each week introduces a new category of poses--forward bends, twists, backbends, inversions shown with variations to accommodate different levels of strength and flexibility. Along with the instruction, the text explains the significance of each pose and how it contributes on physiological and psychological levels to a complete sense of balance. At the core of Moving toward Balance is its emphasis on a home practice, enabling you to focus on what works best for your own body. Suitable for yoga students of any level, each lesson is illustrated with full-color photography and is laid out in sequential order, so there is no need to flip back and forth to follow along. There are also chapters on customizing your basic practice to address specific concerns such as lower back pain or PMS, as well as ideas to help keep your newfound practice thriving. Filled with years of Rodney's teaching expertise and more than 300 photographs, Moving toward Balance is the link that you've been searching for between the classroom and the home.

Product Identifiers

Publisher
Rodale Press
ISBN-13
9780875969213
eBay Product ID (ePID)
11046561440

Product Key Features

Book Title
Moving Toward Balance
Author
Rodney Yee
Format
Paperback
Language
English
Topic
Health, Popular Medicine
Publication Year
2004
Number of Pages
408 Pages

Dimensions

Item Height
253mm
Item Width
205mm
Item Weight
1132g

Additional Product Features

Title_Author
Rodney Yee
Country/Region of Manufacture
United States

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 118119922
CRN: 07652358
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    This Seller is the Very Best. From First Contact to Delivery no one can surpass how Fantastic they are. Expertly Packed item, Fast Delivery and arrived in Perfect Condition. The price charged was competitive but not greedy and the postage the cost you would expect. They answered any enquiries quickly and full of the right information. I am so very, very pleased with this purchase and the Brrrrrilliant Seller. Thank you so very, very much. Keep doing what you are doing. Fantastic!
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    Communication Prior to Buying was Responsive and Quick. However, having been Reassured that My Order would be Delivered by 'Local Postal Service', it Arrived by Private Courier. The Delivery itself took 25 Days to Arrive. Although it was Delivered before the Estimated Delivery Date, Locally Based Orders Shouldn't have to Take So Long to be Delivered. The New Item Arrived in Excellent Condition as Described. A Satisfying Buy at a Great Value Price but CS Advice Should've been More Reliable.
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