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Training for Speed, Agility and Quickness- paperback, 9780736058735, Lee E Brown

£4.04
Condition:
Good
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Located in: Park Toyal,, United Kingdom
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eBay item number:165902876598
Last updated on 27 Apr, 2025 00:32:24 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
ISBN
0736058737
Publication Year
2005
Format
Mixed Media
Language
English
Book Title
Training for Speed, Agility and Quickness
Item Height
279mm
Author
Vance Ferrigno, Lee E. Brown
Publisher
Human Kinetics Publishers
Genre
Sports
Item Width
216mm
Number of Pages
264 Pages

About this product

Product Information

Aimed at competitive athletes aged 12 years and above, coaches and personal trainers who work with athletes and teams. A fully integrated book and DVD package, presenting the latest techniques and training information available to maximise performance in all sports. Following a Needs Assessment evaluation that identifies areas for improvement, readers can select appropriate drills and exercises to construct a customised training programme. Provides detailed instruction on how to integrate drills for a complete sports training programme. Contains sample speed, agility and quickness programmes for a wide range of sports including soccer, tennis, volleyball, rugby, basketball and field hockey. Each programme identifies the unique needs of the sport and offers position-specific tips to improve each training component.

Product Identifiers

Publisher
Human Kinetics Publishers
ISBN-13
9780736058735
eBay Product ID (ePID)
90830072

Product Key Features

Book Title
Training for Speed, Agility and Quickness
Author
Vance Ferrigno, Lee E. Brown
Format
Mixed Media
Language
English
Publication Year
2005
Genre
Sports
Number of Pages
264 Pages

Dimensions

Item Height
279mm
Item Width
216mm

Additional Product Features

Country/Region of Manufacture
United States
Editor
Lee E. Brown, Vance Ferrigno

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 318 2868 81
CRN: 09411058
About this seller

londonbridgebooks

98.9% positive Feedback535K items sold

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