Picture 1 of 5
Gallery
Picture 1 of 5
Grain Brain Whole Life Plan : Boost Brain Performance, Lose Weight, and Achieve
US $9.50
Approximately£7.07
or Best Offer
Condition:
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy it nowGrain Brain Whole Life Plan : Boost Brain Performance, Lose Weight, and Achieve
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Postage:
US $5.38 (approx £4.00) USPS Media MailTM.
Located in: Eau Claire, Wisconsin, United States
Delivery:
Estimated between Fri, 2 May and Thu, 8 May to 43230
Returns:
No returns accepted.
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:156629743910
Item specifics
- Condition
- ISBN
- 9780316319195
About this product
Product Identifiers
Publisher
Little Brown & Company
ISBN-10
0316319198
ISBN-13
9780316319195
eBay Product ID (ePID)
221922232
Product Key Features
Book Title
Grain Brain Whole Life Plan : Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Number of Pages
304 Pages
Language
English
Topic
Neurology, Life Sciences / Biochemistry, Diseases / Nervous System (Incl. Brain), Diet & Nutrition / Nutrition, Chemistry / Organic, Diseases / Alzheimer's & Dementia
Publication Year
2016
Genre
Health & Fitness, Science, Medical
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
18.1 Oz
Item Length
9.5 in
Item Width
6.2 in
Additional Product Features
Intended Audience
Trade
LCCN
2016-948557
TitleLeading
The
Reviews
"If everyone were to follow The Grain Brain Whole Life Plan , there would be a dramatic reduction in obesity, diabetes, cancer, dementia, arthritis--in short, the world would be a better place." -- Dale Bredesen, MD, professor and director of Alzheimer's Disease Research, UCLA, " The Grain Brain Whole Life Plan presents a comprehensive, practical, step-by-step approach aimed at people suffering from a variety of chronic neurological, psychiatric, and medical conditions. Dr. Perlmutter not only gives specific dietary recommendations, including a diet rich in plant-based fiber, but also prescribes important lifestyle changes such as physical exercise, stress reduction, and improvement in sleeping habits."-- Emeran A. Mayer, MD, author of The Mind Gut Connection and director of the Oppenheimer Center for Stress and Resilience at UCLA, "Dr. Perlmutter's groundbreaking work has changed the way we think about inflammation--its causes and the damage it can do. I've gotten tremendous benefit from his books and The Grain Brain Whole Life Plan gives us simple and direct ways to prevent and treat diseases in easy and delicious ways."-- Bonnie Raitt, " The Grain Brain Whole Life Plan provides a step-by-step, proven approach that will help you reclaim and sustain health, vitality, and happiness for a lifetime."-- Melissa Hartwig, author of Food Freedom Forever and coauthor of The Whole30, "Dr. Perlmutter sifts through the emerging research on how to create brain and body health. And he created The Grain Brain Whole Life Plan , a manifesto for the new medicine, the roadmap for how to care for the one precious human life that you have. If you want to live strong, feel good, boost your brain function, and become more connected and engaged to your own life, then you need a plan. This book is that plan." -- Mark Hyman, MD, author of Eat Fat Get Thin and director of Cleveland Clinic Center for Functional Medicine, "Dr. David Perlmutter is one of the first people to not only suggest that modern degenerative diseases are likely caused by poor diet and alterations in gut health, but he has produced clinical research indicating these conditions may be avoided or reversed by altering one's diet and lifestyle. The Grain Brain Whole Life Plan is the culmination of more than 35 years of clinical practice and research that will help you look, feel and perform your best." -- Robb Wolf, author of The Paleo Solution, "Dr. Perlmutter, an acclaimed neurologist, has for years been a pioneer of the gut-brain connection. In The Grain Brain Whole Life Plan , he combines his clinical expertise, insights into the latest scientific developments, and immense compassion into a powerful prescription for brain health." -- David S. Ludwig, MD, PhD, professor, Harvard Medical School, and author of Always Hungry?
Dewey Edition
23
Dewey Decimal
612.82
Synopsis
The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain , The Grain Brain Cookbook , and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, The Grain Brain Whole Life Plan expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, The Grain Brain Whole Life Plan shows how to live happily and healthily ever after., The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain , The Grain Brain Cookbook, and Brain Maker . With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, THE GRAIN BRAIN WHOLE LIFE PLAN expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, THE GRAIN BRAIN WHOLE LIFE PLAN shows how to live happily and healthily ever after.
LC Classification Number
RC394.M48P483 2016
Item description from the seller
About this seller
tamarajeanolson
100% positive Feedback•8 items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (4)
- p***p (232)- Feedback left by buyer.Past 6 monthsVerified purchaseThank you!!!
- 5***m (878)- Feedback left by buyer.Past yearVerified purchaseGreat seller. Very fast shippingSomeone Like You : A Novel by Karen Kingsbury (2024, Trade Paperback, Media... (#156188058572)
- a***s (2084)- Feedback left by buyer.More than a year agoVerified purchase* -:¦:- PERFECT ! -:¦:- * ~ One of eBay's Best ! ~ * -:¦:- Exactly As Described ! -:¦:- Very Well Packaged ! -:¦:- THANK YOU ! -:¦:- *Swarovski figurine 1987 SCS Lovebirds Togetherness COA with box & receipt. Mint (#155534450206)
Product ratings and reviews
Most relevant reviews
- 07 Sep, 2021
less grain = more health
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 20 Nov, 2018
Eye Opener!
Verified purchase: YesCondition: Pre-ownedSold by: goodwillbks
- 25 Oct, 2018
Send one to all your friends and family
Verified purchase: YesCondition: NewSold by: strawberrysales
- 08 Mar, 2020
Detox from Grains
Verified purchase: YesCondition: NewSold by: peautmcmillian2007
- 19 May, 2023
Good book to learn about gluten
Verified purchase: YesCondition: Pre-ownedSold by: second.sale