Picture 1 of 2
Gallery
Picture 1 of 2
The Anxiety Solution: A Quieter Mind, a Calmer You by Chloe Brotheridge
£8.35
or Best Offer
Condition:
Like New
A book that has been read, but looks new. The book cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. May have no identifying marks on the inside cover. No wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy it nowThe Anxiety Solution: A Quieter Mind, a Calmer You by Chloe Brotheridge
Oops! Looks like we're having trouble connecting to our server.
Refresh your browser window to try again.
Postage:
Located in: Treharris, United Kingdom
Delivery:
Varies
Returns:
No returns accepted.
Payments:
Get more time to pay. See payment informationfor PayPal Credit - opens in a new window or tab
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:135203966658
Item specifics
- Condition
- ISBN
- 9780718187156
- Publication Year
- 2017
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- The Anxiety Solution: a Quieter Mind, a Calmer You
- Item Height
- 216mm
- Publisher
- Penguin Books LTD
- Topic
- Mental Exercise, Lifestyle, Medical Services, Mental Health, Management, Coping with Illness
- Item Width
- 135mm
- Item Weight
- 278g
- Number of Pages
- 256 Pages
About this product
Product Information
A practical guide to managing anxiety, from a clinical therapist who used to be a sufferer and now specialises in treating clients with anxiety. 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was... but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.' Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place, and equips you with techniques to help manage the symptoms and start living a happier, more confident life. Whether it is social media pressure, perfectionism or fear of failure, this book will show you how to regain control of your life. If you want to spend less time worrying and restore your confidence, this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again. The Anxiety Solution is your roadmap to a calmer, happier and more confident you.
Product Identifiers
Publisher
Penguin Books LTD
ISBN-13
9780718187156
eBay Product ID (ePID)
232840641
Product Key Features
Book Title
The Anxiety Solution: a Quieter Mind, a Calmer You
Format
Paperback
Language
English
Topic
Mental Exercise, Lifestyle, Medical Services, Mental Health, Management, Coping with Illness
Publication Year
2017
Type
Textbook
Number of Pages
256 Pages
Dimensions
Item Height
216mm
Item Width
135mm
Item Weight
278g
Additional Product Features
Topic Area
Biological Psychology
Country/Region of Manufacture
United Kingdom
Item description from the seller
About this seller
jess1979golf
100% positive Feedback•930 items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (730)
- 4***3 (593)- Feedback left by buyer.Past yearVerified purchaseHelpful and co operationalThe Future Of Teaching: And the myths that hold it back (#135203942591)
- n***5 (35)- Feedback left by buyer.More than a year agoVerified purchasenot fully as described, but good solution offered. otherwise happy with the item.fox mtb shorts Size 28 Waist (#134034478317)
Product ratings and reviews
Most relevant reviews
- 06 Aug, 2023
Helpful read to those who are alone
Verified purchase: YesCondition: Pre-ownedSold by: thecotswoldlibrary
- 12 Dec, 2018
very good reading
Verified purchase: YesCondition: NewSold by: agr_books
- 22 Nov, 2018
Practical help and guide for those preparing for exams
Verified purchase: YesCondition: NewSold by: agr_books
- 22 Sep, 2021
Good read
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08