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The Upside of Stress by Kelly McGonigal 9780091955267 Paperback softback
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Located in: London, UK, United Kingdom
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eBay item number:126697083687
Item specifics
- Condition
- Title
- The Upside Of Stress
- Weight
- 304
- Publication Name
- Ebury Publishing
- EAN
- 9780091955267
- ISBN-10
- 0091955262
- Date of Publication
- 20150507
- Place of Publication
- United Kingdom
- Book Series
- N/A
- Genre
- VFJS|VSP
- Narrative Type
- N/A
- Features
- N/A
- Type
- Books
- Intended Audience
- N/A
- Ex Libris
- No
- Editor
- N/A
- Edition
- N/A
- Pagination
- 304 Pages
- Dimensions
- 217 X 135 X 24
- ISBN
- 9780091955267
- Publication Year
- 2015
- Format
- Paperback
- Language
- English
- Book Title
- The Upside of Stress: Why Stress Is Good for You (And How to Get Good at It)
- Item Height
- 216mm
- Publisher
- Ebury Publishing
- Topic
- Coping with Illness, Popular Psychology
- Item Width
- 135mm
- Item Weight
- 303g
- Number of Pages
- 304 Pages
About this product
Product Information
How to harness stress to become happier, healthier and more successful What if everything you thought you knew about stress was wrong? Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs. But what if changing your mindset about stress could actually make you healthier, happier and better able to reach your goals? In this new book, health psychologist Dr Kelly McGonigal reveals the new science of stress, showing that by embracing stress and changing your thinking, your stress response could become your most powerful ally. Drawing on the latest research and practical brain-training techniques, The Upside of Stress shows you how to do stress better, to improve your health and resilience, focus your energy, build relationships and boost courage. Rethink stress, and watch your life change for the better.
Product Identifiers
Publisher
Ebury Publishing
ISBN-13
9780091955267
eBay Product ID (ePID)
213062615
Product Key Features
Book Title
The Upside of Stress: Why Stress Is Good for You (And How to Get Good at It)
Format
Paperback
Language
English
Topic
Coping with Illness, Popular Psychology
Publication Year
2015
Number of Pages
304 Pages
Dimensions
Item Height
216mm
Item Width
135mm
Item Weight
303g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 160565025
I provide invoices with VAT separately displayed.
CRN: 11028751
About this seller
Ryefield_Books
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Seller Feedback (32,960)
- b***6 (44)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent service from Ryefield Books. New book, condition as described. Price good. Good packaging to avoid damage in post. Order dispatched and received promptly. I'd order from them again.
- n***n (569)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller, ticked all the boxes: Great quality item, perfect condition, superquick postage, good Packaging, Item as described, nice appearance, great Value for money!
- -***a (207)- Feedback left by buyer.Past 6 monthsVerified purchaseπππππexcellent seller π πππππππhighly recommend to other buyers π positive experience π parcel arrived safely and well packaged π¦ fnaf book exactly as photographed π and in pristine condition π great value great service π cheers π₯ π π» π
Product ratings and reviews
Most relevant reviews
- 06 Oct, 2024
Very good read , cant put it down type....
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
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Seller Feedback (32,960)
- b***6 (44)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent service from Ryefield Books. New book, condition as described. Price good. Good packaging to avoid damage in post. Order dispatched and received promptly. I'd order from them again.
- n***n (569)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller, ticked all the boxes: Great quality item, perfect condition, superquick postage, good Packaging, Item as described, nice appearance, great Value for money!
- -***a (207)- Feedback left by buyer.Past 6 monthsVerified purchaseπππππexcellent seller π πππππππhighly recommend to other buyers π positive experience π parcel arrived safely and well packaged π¦ fnaf book exactly as photographed π and in pristine condition π great value great service π cheers π₯ π π» π